Saturday 25 August 2018

All The Deets On My Mental Health | Part Two

Part two? I never thought I'd be doing a follow up post on this subject but here we are 🙊
In September 2016 I posted my story about my mental health. The good, the bad and the ugly. It was very honest and open and largely for those reasons I am rather proud of it.
You know what they say, a lot can change in a year... Well even more can change in two.

It has been one hell of a ride.
I have been at rock bottom, and lived there
- i may as well have become the mayor -__-
given up, felt worthless and honestly believed that recovery was something I would never be able to achieve.

While I also suffer from depression and anxiety, OCD well and truly wrecked my life.
There were points along the way that I didn't want to touch anyone or be touched. I spent most of 2015 in my room. Hiding. At times I wouldn't leave the house for a month at a time. It feels as though OCD made me feel allergic to life. Everything that involved speaking, coming into physical contact or touching other people scared the life out of me. I avoided it at all costs.

Over the last year, with hard work and determination, my OCD has slowly but surely improved 😃
This year I decided to do something that has always scared me : go on medication. Now, since being on tablets for some time, I feel more like myself than I have for a very long while. My OCD has become so minimal that I feel that I live a pretty 'normal' life 😄 

This past week I started a new job. Since my OCD began I have been unable to work, which is something that has always upset me.
But now I am proud and ecstatic to say that I am working, which is something that for a long time, I thought was only a dream.

While I'm not suggesting that everyone goes on medication, it has certainly helped me in more ways than I can count. If I could go back, I would definitely have stated treating my OCD with medication much sooner. But that's not how it works. What I can do though is continue on. Living my best life. I am not saying 'I'm cured from OCD!'. I believe that it will always be with me, a little voice that tries to regain control. But I feel far more prepared to deal with it now and it has become a much quieter voice.

As of August 2018 I consider myself to have recovered from Obsessive Compulsive Disorder 😭
I honestly never thought I'd be at the point that I'm at today. I feel tremendous pride and strength and happiness.

I'm so grateful for this journey but here's to the next chapter 🎉
I made it 💖

Thank you so much for stopping by 💗

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